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This masturbation technique can help you train yourself to better control your orgasms and last longer during sex, Morse told MensHealth. The 'squeeze' is another masturbation technique that may help you last longer in bed. For more tips on finding your prostate, click here. Her suggestions for multi-tasking? By doing so, you'll push blood out of your member and decrease your arousal — which will help you control your orgasms. When you're masturbating, "Don't forget to use both hands," Hodder says.

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18 Masturbation Tips and Techniques That'll Blow Your Damn Mind

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Try touching your nipples, the top of your thighs and your sacrum, and zone in on how stimulating them makes you feel.

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The 'squeeze' is another masturbation technique that may help you last longer in bed. Try touching your nipples, the top of your thighs and your sacrum, and zone in on how stimulating them makes you feel. When it comes to getting it on, you've probably established a few tried-and-true routines.

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